Dave Gruska 11:35 row
2,578m
Meters
11:35.0
Time
2:14.7
Pace
152
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 362 |
| Drag Factor | 133 |
September 15, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 2,578m | 2:14.7 | 143 | 791 | 31 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 11:35.0 | 364m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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