Dave Gruska 10:34 row
2,165m
Meters
10:34.3
Time
2:26.4
Pace
119
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 132 |
September 16, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.3 | 2,165m | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 10:34.2 | 121m | 2:21.3 | 124 | 726 | 28 |
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Workout Graph
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