Dave Gruska 12:21 row
2,658m
Meters
12:21.0
Time
2:19.3
Pace
153
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 380 |
| Drag Factor | 132 |
September 16, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.0 | 2,658m | 2:19.3 | 129 | 744 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 12:21.0 | 532m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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