Dave Gruska 5:39 row

1,188m

Meters

5:39.7

Time

2:22.9

Pace

67

Calories

Average Watts120
Calories Per Hour712
Stroke Rate28
Stroke Count163
Drag Factor132

September 19, 2023 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.7 1,188m 2:22.9 120 712 28
5:00.0 1,047m 2:23.2 119 709 29
5:39.6 141m 2:20.4 126 735 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.