Dave Gruska 11:39 row
2,591m
Meters
11:39.4
Time
2:14.9
Pace
152
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 133 |
September 19, 2023 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.4 | 2,591m | 2:14.9 | 142 | 789 | 30 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 11:39.3 | 376m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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