Dave Gruska 5:55 row
1,293m
Meters
5:55.8
Time
2:17.5
Pace
74
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 133 |
September 20, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,293m | 2:17.5 | 134 | 762 | 30 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 5:55.8 | 204m | 2:16.7 | 137 | 770 | 29 |
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Workout Graph
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