Dave Gruska 5:12 row
1,056m
Meters
5:12.8
Time
2:28.1
Pace
58
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 134 |
September 21, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,056m | 2:28.1 | 108 | 670 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 5:12.8 | 41m | 2:36.0 | 92 | 616 | 19 |
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Workout Graph
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