Dave Gruska 15:47 row
3,185m
Meters
15:47.9
Time
2:28.8
Pace
173
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 133 |
September 21, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.9 | 3,185m | 2:28.8 | 106 | 665 | 28 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 15:47.8 | 161m | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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