Dave Gruska 3:15 row
700m
Meters
3:15.7
Time
2:19.7
Pace
40
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 133 |
September 23, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 700m | 2:19.7 | 128 | 741 | 30 |
| 3:15.7 | 700m | 2:19.7 | 128 | 741 | 30 |
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Workout Graph
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