Dave Gruska 32:35 row
6,829m
Meters
32:35.8
Time
2:23.1
Pace
385
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1001 |
| Drag Factor | 132 |
September 26, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.8 | 6,829m | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 32:35.7 | 581m | 2:13.9 | 145 | 800 | 31 |
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Workout Graph
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