Dave Gruska 8:50 row
1,996m
Meters
8:50.3
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 133 |
September 28, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.3 | 1,996m | 2:12.8 | 149 | 813 | 30 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 8:50.2 | 885m | 2:10.0 | 159 | 847 | 31 |
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Workout Graph
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