Dave Gruska 32:46 row
6,817m
Meters
32:46.5
Time
2:24.2
Pace
381
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 1007 |
| Drag Factor | 132 |
September 29, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.5 | 6,817m | 2:24.2 | 117 | 701 | 30 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 32:46.5 | 601m | 2:18.5 | 132 | 753 | 31 |
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Workout Graph
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