Dave Gruska 9:22 row
2,104m
Meters
9:22.7
Time
2:13.7
Pace
125
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 133 |
September 30, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.7 | 2,104m | 2:13.7 | 146 | 803 | 32 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 9:22.7 | 1,001m | 2:11.2 | 155 | 833 | 32 |
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Workout Graph
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