Dave Gruska 11:14 row
2,463m
Meters
11:14.3
Time
2:16.8
Pace
143
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 133 |
October 01, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.3 | 2,463m | 2:16.8 | 136 | 769 | 31 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 |
| 11:14.2 | 273m | 2:15.8 | 139 | 779 | 30 |
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Workout Graph
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