Dave Gruska 32:35 row
7,064m
Meters
32:35.5
Time
2:18.4
Pace
407
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 1050 |
| Drag Factor | 133 |
October 02, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.5 | 7,064m | 2:18.4 | 132 | 754 | 32 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 32:35.5 | 558m | 2:19.3 | 129 | 745 | 32 |
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Workout Graph
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