Dave Gruska 12:54 row
2,669m
Meters
12:54.0
Time
2:24.9
Pace
147
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 402 |
| Drag Factor | 133 |
October 02, 2023 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.0 | 2,669m | 2:24.9 | 115 | 695 | 31 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 12:54.0 | 603m | 2:24.2 | 117 | 701 | 31 |
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Workout Graph
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