Dave Gruska 9:13 row
2,074m
Meters
9:13.9
Time
2:13.5
Pace
123
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 133 |
October 03, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.9 | 2,074m | 2:13.5 | 147 | 805 | 32 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
| 9:13.9 | 959m | 2:12.3 | 151 | 819 | 32 |
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Workout Graph
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