Dave Gruska 12:45 row
2,760m
Meters
12:45.4
Time
2:18.6
Pace
159
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 395 |
| Drag Factor | 133 |
October 04, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.4 | 2,760m | 2:18.6 | 131 | 751 | 30 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 12:45.3 | 614m | 2:14.6 | 143 | 793 | 31 |
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Workout Graph
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