Dave Gruska 6:24 row
1,294m
Meters
6:24.4
Time
2:28.5
Pace
70
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 132 |
October 05, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,294m | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 6:24.3 | 292m | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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