Dave Gruska 1200m row
1,200
Meters
5:05.4
Time
2:07.2
Pace
73
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 132 |
October 06, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,200 | 2:07.2 | 170 | 860 | 73 | 33 |
| 1:21.9 | 300 | 2:16.5 | 138 | 747 | 17 | 32 |
| 1:15.2 | 600 | 2:05.3 | 178 | 909 | 19 | 34 |
| 1:15.8 | 900 | 2:06.3 | 174 | 854 | 18 | 33 |
| 1:12.5 | 1,200 | 2:00.8 | 198 | 943 | 19 | 34 |
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Workout Graph
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