Dave Gruska 1200m row
1,200m
Meters
5:05.4
Time
2:07.2
Pace
73
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 132 |
October 06, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,200m | 2:07.2 | 170 | 884 | 33 |
| 1:21.9 | 300m | 2:16.5 | 138 | 773 | 32 |
| 1:15.2 | 600m | 2:05.3 | 178 | 911 | 34 |
| 1:15.8 | 900m | 2:06.3 | 174 | 897 | 33 |
| 1:12.5 | 1,200m | 2:00.8 | 198 | 982 | 34 |
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Workout Graph
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