Dave Gruska 35:06 row
7,552m
Meters
35:06.6
Time
2:19.4
Pace
432
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1128 |
| Drag Factor | 132 |
October 07, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.6 | 7,552m | 2:19.4 | 129 | 743 | 29 | 142 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 130 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 131 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 143 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 149 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 | 146 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 148 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 | 145 |
| 35:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 145 |
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Workout Graph
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