Dave Gruska 5:16 row
1,196m
Meters
5:16.0
Time
2:12.1
Pace
71
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 132 |
October 07, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,196m | 2:12.1 | 152 | 822 | 28 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
| 5:16.0 | 58m | 2:17.9 | 133 | 759 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.