Dave Gruska 8:40 row

1,820m

Meters

8:40.4

Time

2:22.9

Pace

102

Calories

136

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate31
Stroke Count275
Drag Factor131

October 09, 2023 07:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.4 1,820m 2:22.9 120 712 31 136
5:00.0 1,040m 2:24.2 117 701 31 133
8:40.4 781m 2:21.1 125 728 32 140

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Workout Graph

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