Dave Gruska 8:40 row
1,820m
Meters
8:40.4
Time
2:22.9
Pace
102
Calories
136
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 31 |
Stroke Count | 275 |
Drag Factor | 131 |
October 09, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:40.4 | 1,820m | 2:22.9 | 120 | 712 | 31 | 136 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 133 |
8:40.4 | 781m | 2:21.1 | 125 | 728 | 32 | 140 |
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Workout Graph
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