Dave Gruska 8:40 row
1,820
Meters
8:40.4
Time
2:22.9
Pace
102
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 275 |
| Drag Factor | 131 |
October 09, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 1,820 | 2:22.9 | 120 | 712 | 31 | 136 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 | 133 |
| 8:40.4 | 781 | 2:21.1 | 125 | 728 | 32 | 140 |
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Workout Graph
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