Dave Gruska 34:19 row
7,274m
Meters
34:19.2
Time
2:21.5
Pace
412
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 1111 |
| Drag Factor | 131 |
October 10, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.2 | 7,274m | 2:21.5 | 123 | 724 | 32 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 34:19.1 | 949m | 2:16.5 | 138 | 773 | 33 |
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Workout Graph
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