Dave Gruska 7:07 row
1,568m
Meters
7:07.0
Time
2:16.1
Pace
92
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 131 |
October 10, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.0 | 1,568m | 2:16.1 | 139 | 777 | 32 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 7:07.0 | 474m | 2:13.9 | 146 | 801 | 32 |
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Workout Graph
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