Dave Gruska 12:19 row
2,678m
Meters
12:19.5
Time
2:18.0
Pace
155
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 132 |
October 11, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.5 | 2,678m | 2:18.0 | 133 | 757 | 32 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 12:19.5 | 516m | 2:15.1 | 142 | 787 | 33 |
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Workout Graph
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