Dave Gruska 33:15 row
6,873m
Meters
33:15.1
Time
2:25.1
Pace
383
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 1075 |
| Drag Factor | 132 |
October 12, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.1 | 6,873m | 2:25.1 | 114 | 693 | 32 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 33:15.0 | 697m | 2:19.8 | 128 | 740 | 33 |
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Workout Graph
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