Dave Gruska 1:00:00 row
13,676m
Meters
1:00:00.0
Time
2:11.6
Pace
827
Calories
172
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 2019 |
| Drag Factor | 131 |
October 14, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,676m | 2:11.6 | 154 | 828 | 34 | 172 |
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 34 | 145 |
| 24:00.0 | 2,723m | 2:12.2 | 151 | 821 | 34 | 147 |
| 36:00.0 | 2,739m | 2:11.4 | 154 | 830 | 34 | 157 |
| 48:00.0 | 2,738m | 2:11.4 | 154 | 829 | 34 | 194 |
| 1:00:00.0 | 2,773m | 2:09.8 | 160 | 850 | 34 | 220 |
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Workout Graph
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