Dave Gruska 15:36 row
3,343m
Meters
15:36.3
Time
2:20.0
Pace
191
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 130 |
October 14, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.3 | 3,343m | 2:20.0 | 127 | 738 | 31 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 15:36.2 | 131m | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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