Dave Gruska 18:50 row
3,876m
Meters
18:50.2
Time
2:25.7
Pace
214
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 130 |
October 15, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.2 | 3,876m | 2:25.7 | 113 | 688 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 18:50.2 | 802m | 2:23.5 | 118 | 707 | 32 |
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Workout Graph
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