Dave Gruska 25:01 row
5,353m
Meters
25:01.1
Time
2:20.2
Pace
305
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 32 |
| Stroke Count | 800 |
| Drag Factor | 132 |
October 16, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.1 | 5,353m | 2:20.2 | 127 | 736 | 32 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 25:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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