Dave Gruska 24:20 row
5,295
Meters
24:20.0
Time
2:17.8
Pace
306
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 800 |
| Drag Factor | 133 |
October 17, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:20.0 | 5,295 | 2:17.8 | 134 | 754 | 306 | 32 | 129 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 33 | 127 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 33 | 129 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 33 | 124 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 33 | 130 |
| 24:20.0 | 939 | 2:18.4 | 132 | 747 | 54 | 32 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.