Dave Gruska 12:53 row
2,687m
Meters
12:53.6
Time
2:23.9
Pace
150
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 405 |
| Drag Factor | 132 |
October 17, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.6 | 2,687m | 2:23.9 | 117 | 703 | 31 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 12:53.6 | 609m | 2:22.5 | 121 | 716 | 31 |
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Workout Graph
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