Dave Gruska 5:54 row

1,301m

Meters

5:54.5

Time

2:16.2

Pace

76

Calories

Average Watts138
Calories Per Hour776
Stroke Rate33
Stroke Count200
Drag Factor132

October 19, 2023 19:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.5 1,301m 2:16.2 138 776 33
5:00.0 1,098m 2:16.6 137 772 34
5:54.5 203m 2:14.2 145 797 32

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Workout Graph

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