Dave Gruska 5:54 row
1,301
Meters
5:54.5
Time
2:16.2
Pace
76
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 132 |
October 19, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,301 | 2:16.2 | 138 | 776 | 76 | 33 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 34 |
| 5:54.5 | 203 | 2:14.2 | 145 | 797 | 12 | 32 |
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