Dave Gruska 27:07 row
5,763m
Meters
27:07.2
Time
2:21.1
Pace
326
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 900 |
| Drag Factor | 130 |
October 20, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.2 | 5,763m | 2:21.1 | 124 | 728 | 33 | 124 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 108 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 | 119 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 | 122 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 128 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 | 136 |
| 27:07.2 | 460m | 2:18.2 | 132 | 755 | 33 | 132 |
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