Dave Gruska 28:00 row
5,866m
Meters
28:00.1
Time
2:23.2
Pace
329
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 910 |
| Drag Factor | 129 |
October 21, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.1 | 5,866m | 2:23.2 | 119 | 710 | 32 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 28:00.0 | 636m | 2:21.5 | 124 | 725 | 32 |
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Workout Graph
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