Dave Gruska 7:14 row
1,576m
Meters
7:14.6
Time
2:17.8
Pace
91
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 234 |
| Drag Factor | 130 |
October 21, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,576m | 2:17.8 | 134 | 759 | 32 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 7:14.6 | 497m | 2:15.4 | 141 | 785 | 32 |
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Workout Graph
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