Dave Gruska 10:34 row
2,207m
Meters
10:34.9
Time
2:23.8
Pace
123
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 333 |
| Drag Factor | 130 |
October 21, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.9 | 2,207m | 2:23.8 | 118 | 704 | 30 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 10:34.8 | 120m | 2:25.0 | 115 | 695 | 28 |
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Workout Graph
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