Dave Gruska 6:20 row
1,300m
Meters
6:20.3
Time
2:26.2
Pace
71
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 131 |
October 22, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.3 | 1,300m | 2:26.2 | 112 | 684 | 31 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 6:20.3 | 278m | 2:24.4 | 116 | 699 | 31 |
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Workout Graph
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