Dave Gruska 11:00 row

2,421m

Meters

11:00.0

Time

2:16.3

Pace

141

Calories

Average Watts138
Calories Per Hour775
Stroke Rate32
Stroke Count358
Drag Factor132

October 22, 2023 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,421m 2:16.3 138 775 32
3:00.0 611m 2:27.2 110 676 31
6:00.0 654m 2:17.6 134 762 32
9:00.0 681m 2:12.1 152 821 33
11:00.0 475m 2:06.3 174 897 35

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Workout Graph

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