Dave Gruska 25:00 row
5,377m
Meters
25:00.0
Time
2:19.4
Pace
309
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 133 |
October 23, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,377m | 2:19.4 | 129 | 743 | 33 | 128 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 121 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 116 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 124 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 | 135 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 144 |
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Workout Graph
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