Dave Gruska 11:41 row
2,528m
Meters
11:41.2
Time
2:18.6
Pace
146
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 134 |
October 23, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.2 | 2,528m | 2:18.6 | 131 | 751 | 32 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 11:41.2 | 366m | 2:18.2 | 132 | 755 | 31 |
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