Dave Gruska 27:09 row
5,723m
Meters
27:09.6
Time
2:22.3
Pace
323
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Stroke Count | 900 |
| Drag Factor | 133 |
October 24, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.6 | 5,723m | 2:22.3 | 121 | 717 | 33 | 121 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 108 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 | 115 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 | 120 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 | 124 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 | 130 |
| 27:09.5 | 477m | 2:15.7 | 140 | 781 | 33 | 131 |
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