Dave Gruska 9:23 row
1,981m
Meters
9:23.4
Time
2:22.2
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 133 |
October 26, 2023 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 1,981m | 2:22.2 | 122 | 718 | 32 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 9:23.4 | 936m | 2:20.7 | 126 | 732 | 33 |
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Workout Graph
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