Dave Gruska 7:07 row
1,550m
Meters
7:07.6
Time
2:17.9
Pace
89
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 132 |
October 27, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,550m | 2:17.9 | 133 | 758 | 31 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 7:07.6 | 472m | 2:15.1 | 142 | 787 | 31 |
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Workout Graph
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