Dave Gruska 12500m row
12,500m
Meters
58:25.1
Time
2:20.2
Pace
716
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 1950 |
| Drag Factor | 131 |
October 28, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:25.1 | 12,500m | 2:20.2 | 127 | 737 | 33 | 140 |
| 12:15.3 | 2,500m | 2:27.0 | 110 | 678 | 32 | 127 |
| 11:39.7 | 5,000m | 2:19.9 | 128 | 739 | 33 | 136 |
| 11:37.7 | 7,500m | 2:19.5 | 129 | 743 | 34 | 139 |
| 11:32.8 | 10,000m | 2:18.5 | 132 | 752 | 34 | 143 |
| 11:19.7 | 12,500m | 2:15.9 | 139 | 779 | 34 | 155 |
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Workout Graph
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