Dave Gruska 7:54 row
1,662m
Meters
7:54.2
Time
2:22.6
Pace
93
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 132 |
October 28, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.2 | 1,662m | 2:22.6 | 121 | 714 | 32 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 7:54.2 | 623m | 2:19.8 | 128 | 740 | 32 |
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Workout Graph
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