Dave Gruska 7:54 row
1,662
Meters
7:54.2
Time
2:22.6
Pace
93
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 132 |
October 28, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.2 | 1,662 | 2:22.6 | 121 | 714 | 32 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 |
| 7:54.2 | 623 | 2:19.8 | 128 | 740 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.