Dave Gruska 11:25 row
2,504m
Meters
11:25.6
Time
2:16.9
Pace
145
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 375 |
| Drag Factor | 131 |
October 29, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.6 | 2,504m | 2:16.9 | 136 | 769 | 32 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
| 11:25.6 | 318m | 2:14.5 | 144 | 794 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.