Dave Gruska 29:05 row
6,256m
Meters
29:05.1
Time
2:19.4
Pace
357
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 975 |
| Drag Factor | 130 |
October 30, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.1 | 6,256m | 2:19.4 | 129 | 743 | 33 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
| 29:05.0 | 904m | 2:15.5 | 141 | 784 | 34 |
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