Dave Gruska 5:40 row
1,264m
Meters
5:40.8
Time
2:14.8
Pace
74
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 133 |
October 31, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,264m | 2:14.8 | 143 | 791 | 32 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
| 5:40.8 | 154m | 2:12.4 | 151 | 818 | 31 |
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Workout Graph
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